
Top 5 Beginners Tips for Good Gut Health
Almost every client I see has some kind of digestive discomfort that they simply ignore, or they temporarily manage with either prescription medication, an over the counter product or natural remedies. Gas, bloating, grumbling, occasional pain are all miserable and sometimes embarrassing. I get it, I suffered with my gut for decades and was even hospitalised twice with no answers or results from doctors. So I ditched them, and went on a quest to find out what my personal ro