There are basically 3 ways you can use Essential Oils - TOPICALLY, AROMATICALLY or INTERNALLY, and I have outlined each of these below. 1. Topical Application What that means is you can put the oils directly onto your skin. They get absorbed immediately into the skin and leave no residue. You can apply them anywhere on your body and actually the bottom of your feet is especially effective because that is where your bodies largest pores are, so the oils are absorbed even fa

By Joanna Chambreau Winter 2016 Crackling log fires, warm cosy blankets, hot chocolate and warm apple cider on a cold crisp evening. These are typical heart-warming images that we get when we think of Christmas and the Holiday Season. Each family creates their own traditions and memories and we love the nostalgia that we get to re-experience every year. The sights, sounds and smells of Christmastime trigger those pleasant memories that we grew up with which are deeply embe