Looking for natural remedies to help with your seasonal discomfort?

What is oil pulling? Oil pulling is an ancient oral health technique that dates back 3,000 years - likely to India and the Ayurvedic medical traditions. It involves swishing a teaspoon of oil around the mouth. What are the benefits? It is an effective oral cleanser and excellent for oral hygiene and detoxification. It may assist in the prevention of many common oral ailments. What do you need? Coconut oil. That’s it ! I recommend you start with a teaspoon of coconut oil